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Power Minutes
One of the requests I've heard repeatedly over the years was a desire for recorded suggestions to use with the
Light Switch Self-Hypnosis. With MP3 players as the perfect delivery vehicle, Power Minutes have arrived. (Or you can simply do the technique at your desk, and listen to them through your computer speakers.) A Power Minute is simply a short recorded suggestion that you use with the
Light Switch Self-Hypnosis technique.
Once you learn the Light Switch Self-Hypnosis technique you can go into and out of a hypnotic trance very quickly. During the trance, you simply use a Power Minute suggestion relevant to whatever issue is current for you. Power Minutes are an alternative to Written Suggestions.
New Power Minutes will be added periodically, and you'll find albums of Power Minutes here at Hypnosis Health Info.
Watch my video about this powerful tool here.
Free Audio Downloads:
Click the play button (arrow) to play.
To download, click on the link to the file with your right mouse button (or hold the mouse button down if using a Mac), and select either "Save to Disk", "Save Link As" or "Save Target As" from the pop-up menu.
Depending on how your browser is configured, you may be prompted to save the file somewhere on your hard drive, or the file may download automatically to your desktop. Depending on your connection, this may take several minutes.
More Audio Downloads by Roger Moore:
Relax
Download these Stress Power Minutes for 99 cents each.
| Breathe |
| Confidence
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| Juggling |
| Orange Blossom |
| Relax Your Body |
| You Are Present & Conscious In Your Body
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Eating Habits
Order Roger's entire album of Eating Habit Power Minutes (58 minutes) now for $24.97. (Individual Power Minutes may be downloaded from the list below for 99 cents each).
Eating Habits Power Minutes
| Because You Have Become Slim and Trim |
| Because Your Health Is Most Important 1 |
| Because Your Health Is Most Important 2 |
| Because Your Health Is Most Important 3 |
| | Because Your Health Is Most Important 4 |
| Because Your Health Is Most Important 5 |
| Because Your Health Is Most Important 6 |
| Because Your Health Is Most Important 7 |
| Because Your Health Is Most Important 8 |
| Blob of Fat |
| Celebration |
| Celebrate Your Success |
| Commitment |
| Conscious Choices |
| Cravings |
| Creativity & Power |
| Each and Every time |
| Fruits, Vegetables, & Whole Grains |
| I Allow Health and Happiness |
| It Is Easy For You |
| Pattern Eating |
| Portion Control 1 |
| Remember When |
| Self Confident |
| Stress Eating 1 |
| Submarine |
| Walk Like A Slender Person |
| What Will It Be Like |
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| You Are Committed |
| You Are In Control |
| You Breathe and Relax |
| You Consistenly Behave |
| You Eat Mostly Vegetables |
| You Eat Slim |
| You Experience Joy |
| You Make Healthy Choices |
| You Remember How It Feels To Be Lighter |
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